World martime & heart days!
🌊💙 Celebrating World Maritime Day and World Heart Day!
Did you know that September 29th is Heart Day and September 30th is Maritime Day? The perfect opportunity to take a moment to appreciate the 𝐯𝐢𝐭𝐚𝐥 𝐫𝐨𝐥𝐞 𝐨𝐟 𝐦𝐚𝐫𝐢𝐧𝐞 𝐛𝐢𝐨𝐝𝐢𝐯𝐞𝐫𝐬𝐢𝐭𝐲 𝐢𝐧 𝐨𝐮𝐫 𝐰𝐞𝐥𝐥-𝐛𝐞𝐢𝐧𝐠.
The sea is recognized for i𝐭𝐬 𝐩𝐨𝐬𝐢𝐭𝐢𝐯𝐞 𝐢𝐦𝐩𝐚𝐜𝐭 𝐨𝐧 𝐨𝐮𝐫 𝐡𝐞𝐚𝐥𝐭𝐡: reducing stress levels and enhancing overall well-being. (At OLVEA, we are lucky to work in Fécamp, on Normandy’s coastline! 😊)
Overall, the ocean is full of essential resources, such as fishes, known for their numerous health benefits. With high concentration omega-3 fatty acids, they contribute to a healthy heart and reduce the risk of cardiovascular diseases.
As we celebrate Heart & Maritime Days, let’s not only focus on our own well-being but also on the planet’s. At OLVEA we firmly believe that each one of us can make a difference by adopting healthy lifestyles and supporting initiatives that promote sea’s preservation. Whether by choosing sustainable seafood options, reducing plastic waste, or participating in beach clean-ups… Every actions counts!